Monday, September 12, 2011

Banana Pancakes

Not an ordinary breakfast, this hearty recipe would make a satisfying brunch for a special weekend or holiday.

Holiday Pancakes
3/4 c. old fashioned oats
2 ripe bananas
1 Tb. ground flax seed in 2 Tb. water
2 tsp. coconut oil, melted
1 tsp. vanilla
1/2 tsp. cinnamon
Fresh fruit
a handful of soaked nuts

In a food processor, grind the oats into a flour. Add the bananas and flax and process until smooth. Add oil, vanilla and cinnamon and pulse just until blended. Cook on a 350 degree griddle until bubbly on top. Turn and cook another 3-4 minutes. Top with fruit and nuts. Makes 4 pancakes.

To your health and happiness,

No comments:

Post a Comment